Focus on keeping your spine straight
Iyengar Yoga
BKS Iyengar
Truth
_It is when the rivers of the mind and t
Shiva- the lord of the dance
“It is the supreme art of the teacher to
Hard work and humility are essential for
Life itself seeks fulfillment as plants
You do not need to seek freedom in a dif
ईश्वरप्रणिधानाद्वा॥२३॥__isvara-pranidhan
Iyengar Yoga
A good teacher, like a good entertainer
Observe yourself
rope wall

Profound   Intelligent   Rewarding   Transformative