Balance your inner fire and find mental clarity through asana and Ayurvedic wisdom.
3 hr3 hr
75 US dollars
$75
1639 North Hancock Street
Service Description
Join us for a transformative 3-hour experience starting with a 90-minute asana practice focused on mental stillness and core heat. Following the movement, Suzanne Lang will lead a 90-minute talk and Q&A session on maintaining digestive health during the summer months. You will learn to identify your unique digestive type and how to tend to your inner fire when it is naturally at its weakest.