Learn Iyengar Yoga Basics and Build a solid foundation
Service Description
This 10 week course is designed for brand new beginners, returning students, or anyone interested in learning the fundamental Iyengar Yoga principles to build a solid yoga foundation, Class Details: Duration: 1 hour per session Frequency: Once a week over 10 weeks (total of 10 sessions) Location: In Studio Thursday Evening: September 11th to November 13th 2025, 6:00pm - 7:00pm Led by experienced Iyengar Yoga instructor Gabrielle Sigal, this series offers a comprehensive exploration of strength building, flexibility, and understanding Iyengar Yoga fundamentals. Committing to all sessions is recommended. Throughout the series, you'll delve into: Building strength: Through a carefully curated sequence of asanas, you'll develop stability, improve muscle tone, and enhance endurance. Enhancing flexibility: Precise alignment and mindful movement will gently increase flexibility, release tension, and improve joint mobility. Understanding Iyengar Yoga fundamentals: Guided by the teachings of B.K.S. Iyengar, you'll explore alignment principles, breath awareness, and prop usage to support your practice. With small class sizes and personalized attention, you'll receive tailored guidance and support. Props such as blocks, bolsters, chairs, straps, and blankets will be utilized to ensure safe and effective progression. As you commit to all 10 sessions, you'll experience the cumulative benefits of a consistent yoga practice. Cost: $200 for the 10-class series Join us on this journey of self-discovery and renewal. Secure your spot today and discover the joy of movement and well-being with Iyengar Yoga. Please contact me with any questions, I look forward to welcoming you to the mat and supporting your practice. Gabrielle
Cancellation Policy
We understand that unexpected circumstances may arise, but as our Iyengar Yoga Beginners Series has limited availability and requires commitment, we have established the following cancellation policy: Cancellations made more than 72 hours before the start of the series will receive a full refund or credit towards future classes. All credits to be used within 6 months. Once the series has begun, cancellations and no-shows will not be eligible for refunds, credits, or rescheduling. This policy ensures fairness to all participants and allows us to maintain the integrity of the series. In the event that a class is canceled by the instructor or studio, alternative arrangements will be made, such as rescheduling the class or issuing a refund for the affected session. We kindly ask that students carefully consider their commitment to the series before enrolling. By registering for the Iyengar Yoga Beginners Series, you agree to adhere to this cancellation policy. If you have any questions or concerns, please feel free to contact us.
Contact Details
1639 N Hancock St, Philadelphia, PA 19122, USA
(215) 588-4154
gabriellesigal@aol.com